Your Supportive Companion for Everyday Life
Creative Resource Journal
Creative, Accessible, Supportive and Playful
The Creative Resource Journal is a dynamic, evolving journal that helps you preserve the thread of your personal story. Blending structure with creativity, it uses three main expressive languages—writing, drawing, and symbol-making—to capture insights, breakthroughs, and the quiet wisdom that emerges through every stage of life.
Inspired by The New Creative Journal by Anne-Marie Jobin and rooted in art therapy principles, this journal offers a mindful and imaginative way to explore your inner world. Its flexible binder format grows with you, acting as both container and companion—organizing your reflections while honoring your unique pace and process.
Est-ce pour moi ?
The Creative Resource Journal is designed for everyone! Whether you feel overwhelmed, disconnected, or ready to be creative, this journal is for you. No specific skills are required to enjoy the benefits of writing, drawing, and collage.
How does the Creative Resource Journal work?
Recharge your energy with the Creative Resource Journal—a practice that harmonizes the structured clarity of the rational mind with the rich, symbolic power of intuition.
- Il permet la cohérence intérieure et la sublimation.
- Il est simple et encourage des réflexes positifs.
- Il aide à gérer les émotions dans l'instant présent.
- Il apporte douceur et vitalité à la vie quotidienne.
- Il recharge les batteries et stimule la clarté mentale.
Allez au-delà du journal classique. Jouez avec les métaphores et les symboles, offrant des bienfaits et des réponses surprenantes.
Plus qu'un journal, il est :
Introspectif
Intime
Ludique
Évolutif
Créatif
Structurant
Register for the Full Program
An 8-part workshop series to rediscover journaling in a creative way.
Held monthly from May 27 to December 16, 2025, in Peterborough, ON.
