Free Resources
Spotify Playlists
Dream, Dance, Delight
A co-creative playlist that fosters creativity and inner exploration with a nurturing touch. Featuring uplifting beats and enchanting melodies, this collection invites you to express yourself, move freely, and celebrate life to the fullest.
Honoring the Feminine
A heartfelt co-creative playlist that celebrates the divine essence of womanhood. Featuring uplifting songs and soothing melodies, this collection invites you to embrace your inner goddess and connect with the strength, beauty, and creativity of the feminine spirit
Slow ~ FCBD
®Style
This playlist is designed for tribal bellydance students to explore and enjoy the slow and fluid movements of FCBD®Style. Let your movements be elegant, dramatic, and powerful! Enjoy!
Fast ~ FCBD
®Style
This playlist is designed for tribal bellydance students to explore and enjoy the fast and dynamic movements of FCBD®Style. Let your movements be joyful, vibrant, and energetic! Enjoy!
Inner Dialogue Prompts

Dialogue with Your Inner Realm Prompts
Designed to foster a deeper connection with your inner self, these journaling prompts guide you through reflective exercises, helping you to gain perspective, enhance self-awareness, and cultivate a meaningful inner dialogue. Perfect for journaling, meditation, or introspection, these prompts are your companion on the journey to understanding and embracing your true self.
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Short daily connection
Ode to the Goddess
This audio serves as a gentle reminder of your inherent value, helping you to release destructive self-doubts and embrace your inner strength. A heartfelt gift from the Inner Muses Council program, this audio can be your daily companion on the journey to self-acceptance and inner peace. Listen every day to honor and celebrate the divine within you.
Download the English version Téléchargez la version française
→ Discover your Inner Muses through Mindful Arts and Dance