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Frequently asked questions

A few practical questions and answers to help you feel more at ease before beginning.

My work is open to adults who feel drawn to creativity, movement, self-discovery, or simply reconnecting with themselves in a meaningful way. You do not need artistic experience — only curiosity and a willingness to explore at your own pace.

Please note: If you are currently experiencing significant mental health challenges or have concerns about whether this type of work is suitable for you, I encourage consulting with an appropriate healthcare or mental health professional.

My approach is gentle, intuitive, and collaborative. I enjoy exploring meaningful topics with depth while leaving room for lightness, creativity, and moments of joy. Rather than fitting you into a fixed process, we create a pathway that honours your rhythm and what is most alive for you.


When movement is part of our work together, I move and dance alongside you rather than simply observing. Whether online or in person, we share the experience together in a way that supports ease, presence, and connection.

Sessions take place online through video calls, using Zoom.  I currently work with people across Europe, Canada, and the United States. You will receive the meeting information beforehand, and I will guide you through the process step by step.


Creating a sense of comfort and connection online is important to me. During our sessions, I participate alongside you while remaining attentive to your process. I stay present and available to gently support you along the way. 


To help create a smooth and comfortable experience, I recommend having:

  • A reliable internet connection and Zoom installed on your device
  • A computer or tablet with an active webcam and microphone
  • A quiet space where you can create and move freely without interruptions

Not at all. We focus on the process rather than the result or aesthetics. No artistic skills are required — just your curiosity and desire to get to know yourself in a creative way.

Materials can vary depending on the session, but simple supplies are usually enough. I will always let you know beforehand if anything specific is needed, by email or on the booking page of the event you are attending.


Generally, for online sessions, you should prepare:

Creative Materials: The Essential Creative Kit

  • Comfortable clothing that allows for movement.
  • Something to cover yourself with (sweater, shawl, etc.).
  • Your journal or several blank letter-sized sheets.
  • Writing and drawing materials (pens, colored pencils, or pastels).
  • If any, documents provided in advance by email.
  • Water.
  • Optional:
    • A candle,
    • A scent to create a sacred space (incense, scented candle, essential oil, etc.).
    • Bring anything that makes you feel comfortable and adds meaning to the session.

Technical Equipment for Online Sessions from Your Home:

  • A reliable internet connection and the Zoom application installed.
  • A computer or tablet with an active webcam and microphone.
  • A quiet space where you can move freely and create without disruptions.

Life happens. If you need to change plans, I simply ask that:

  • Please provide at least 48 hours notice for cancellations or rescheduling requests. Free of charge within this timeframe.
  • For cancellations made less than 48 hours before the session, 50% of the session fee will apply.
  • To cancel or reschedule an appointment, please contact me at hellobonjour@numinescence.ca

Because of the time, care, and preparation involved in creating these experiences, pre-booked sessions are non-refundable.

If you are unable to attend, I am happy to explore rescheduling options according to the cancellation policy.

If you have any questions, please feel free to reach out — I’ll be happy to assist you.