SoulCollage®
Create your personal deck of cards using collage, guided by your intuition and insights. Whether making a new card or exploring existing ones, this process invites you to delve into the richness of your inner world, uncover unconscious messages, improve relationships, and gain clarity on life themes. It’s a creative way to get to know yourself better and navigate life with greater understanding.
THE ESSENTIAL
1-hour sessions, online or in-person.
Perfect for busy lives. A quick yet powerful reset to go straight to the point, refocus, and recharge—like a breath of fresh air for your mind and soul.
THE IMMERSION
2-hours sessions, online or in-person.
Perfect for those who want to dive deeper. A space to explore in detail, uncover insights, and embrace meaningful discoveries at your own pace.
Intuitive Dance
Experience the transformative power of intuitive dance rooted in a dance movement therapy approach. Together, we’ll follow your natural flow, using movement to release emotional blocks, reduce stress, refine your sense of personal space, and reconnect your mind, heart, and body. This gentle yet powerful practice offers a safe space for clarity, balance, and personal integrity, helping you restore harmony and reconnect with yourself.
THE ESSENTIAL
1-hour sessions, online or in-person.
Perfect for busy lives. A quick yet powerful reset to go straight to the point, refocus, and recharge—like a breath of fresh air for your mind and soul.
THE IMMERSION
2-hours sessions, online or in-person.
Perfect for those who want to dive deeper. A space to explore in detail, uncover insights, and embrace meaningful discoveries at your own pace.
Mindful Arts
Through creative journaling and mixed media—drawing, collage, painting, writing, meditation, and more—you’ll explore a personalized approach tailored to your needs and preferences. This flexible process helps you manifest intentions, process challenges, unlock creativity, and gain fresh perspectives. You’ll leave with practical tools to nurture your self-expression and personal growth in daily life.
THE ESSENTIAL
1-hour sessions, online or in-person.
Perfect for busy lives. A quick yet powerful reset to go straight to the point, refocus, and recharge—like a breath of fresh air for your mind and soul.
THE IMMERSION
2-hours sessions, online or in-person.
Perfect for those who want to dive deeper. A space to explore in detail, uncover insights, and embrace meaningful discoveries at your own pace.
Bellydance
Dive into the captivating world of Tribal Bellydance with a personalized session tailored to your needs. Specializing in FCBD® Style and Tribal Fusion, these classes focus on refining isolations, enhancing balance, and mastering technique. Build strength, improve flexibility, and cultivate the mindset of a dancer. Explore foundational vocabulary or work on choreographies, with guidance for all levels—from beginner to advanced.
THE ESSENTIAL
1-hour sessions, online or in-person.
Perfect for busy lives, this session is designed for technical practice to refine your skills with precision and efficiency. A quick yet powerful reset that focuses on the essentials, helping you stay sharp and energized.
THE IMMERSION
1.5-hour sessions, online or in-person.
Ideal for those looking to dive deeper into the art of bellydance, this class provides space to explore techniques in detail, delve into the cultural richness of the dance, and build a strong and confident mindset.
Please Note
- Your Zoom link (for online sessions) and list of materials will be provided in a separate email closer to our meeting time.
- You will need to sign this Informed Consent Form.
- Although these sessions offer numerous therapeutic benefits and are rooted in powerful techniques for personal growth, they do not replace psychotherapy. No diagnoses will be made.